“Sometimes when we’re trying to be in motion and make things happen in our life, if we don’t have the clarity, we can’t see it.” Quinn Barret
Quinn Barrett is an author and speaker who teaches people how to meditate in fun and unconventional ways. Her mission is to help people live life in balance with simple methods, which can be used at any time, anywhere. She is the creator of BusyLife Meditation and Intuition Daily, a new conscious, interactive meditation practice. Quinn has taught her innovative methods internationally for over 20 years. She started BusyLife Meditation and Intuition Daily because she wants to remove stigmas of meditation being difficult or a struggle to find the time or appropriate atmosphere. Conscious, interactive meditation can be practiced anywhere, at any time. If you like your meditation practice, keep it. But if you’re new to meditation or want to explore an attentive approach, come give it a try.
If you want to have fun while exploring deeper parts of yourself, you’ve found the right practice for you.
In this episode, we discuss:
- Why people don’t stick to meditation
- Meditation doesn’t mean you have to stop what you are doing
- Meditation during daily tasks