“Just because one person’s problem is less traumatic than another’s doesn’t mean they’re required to hurt less.” J.A. Redmerski This is the 40th episode. I am 40 years old. I have lost 40 pounds. So that’s 40-40-40. How's that for timing! There are two issues I address … [Read more...]
Healing The Hurt When The Damage Has Been Done [Episode 17]
Moving on can sometimes be as difficult as dealing with a toxic situation. We can be left with the emotional fallout and left carrying emotional baggage. So how does one move on? How do you deal with the anger at a person or situation? Key Points 1. Dealing with Anger 2. … [Read more...]